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L Theanine

L Theanine – Anxiety & Better Mood | 90 Capsules

£14.90 £13.90

L Theanine – 90 Capsules

L Theanine is in its most natural state, an amino acid found in green tea. This naturally occurring amino acid is known to help with mood and to reduce stress both mentally and physically without causing drowsiness.

Structurally, it is related to glutamine and glutamate, but it doesn't quite function in the same way.


L Theanine

L Theanine is an alternative to GABA, which is believed to not cross the blood-brain barrier as well as L-Theanine, L-Theanine works by increasing the actual levels of GABA in the brain naturally. GABA is a neurotransmitter found in the brain that is responsible for regulating (or inhibiting, in many cases) the excitability of neurons in the body, helping to relieve symptoms of insomnia and general restlessness. Furthermore, theanine also increases levels of dopamine, which along with GABA helps provide the calming and mood-boosting effects L-Theanine possesses.

L Theanine can be taken with caffeine for improved effects.

Dosage: We recommend taking 1 capsule per day 200mg, once or twice per day on an empty stomach.

Additional information

Weight 0.3 kg
Dimensions 6.2 x 9.2 cm


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