Rhodiola Rosea 31 - Reduce Anxiety & Fatigue
Rhodiola rosea has been used in traditional medicine for years, and some people believe the herb can treat anxiety, depression, fatigue, anemia, and headaches. One of its benefits, is its ability to help the body adapt to stress, improve mental and physical performance, depression, anxiety and strees-induced eating disorders. One study found evidence to suggest that Rhodiola rosea may reduce symptoms of generalized anxiety disorder and another in Phytomedicine found that Rhodiola rosea reduced symptoms of depression; however its effects were mild.
- Reduces fatigue and exhaustion
- Reduces stress
- Neuroprotective properties